Lyanne Charbonneau 20x0:20/0:40r row
1,571m
Meters
6:40.0
Time
2:07.3
Pace
90
Calories
| Rest Distance | 2,036m |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 3,607m |
| Overall Time | 20:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 39 |
| Stroke Count | 619 |
| Drag Factor | 118 |
August 26, 2021 09:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,571m | 2:07.3 | 170 | 883 | 39 | |
| 0:20.0 | 67m | 2:29.2 | 105 | 662 | 36 | |
| 0:20.0 | 70m | 2:22.8 | 120 | 713 | 36 | |
| 0:20.0 | 76m | 2:11.5 | 154 | 828 | 39 | |
| 0:20.0 | 78m | 2:08.2 | 166 | 871 | 39 | |
| 0:20.0 | 75m | 2:13.3 | 148 | 808 | 39 | |
| 0:20.0 | 78m | 2:08.2 | 166 | 871 | 39 | |
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 39 | |
| 0:20.0 | 78m | 2:08.2 | 166 | 871 | 39 | |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 39 | |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 39 | |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 39 | |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 39 | |
| 0:20.0 | 81m | 2:03.4 | 186 | 940 | 39 | |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 39 | |
| 0:20.0 | 78m | 2:08.2 | 166 | 871 | 39 | |
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 39 | |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 39 | |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 39 | |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 42 | |
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 42 | |
| r2,036m |
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Workout Graph
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