Lyanne Charbonneau 3x3:00/2:00r row
1,876m
Meters
9:00.0
Time
2:23.9
Pace
105
Calories
| Rest Distance | 858m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,734m |
| Overall Time | 15:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 36 |
| Stroke Count | 492 |
| Drag Factor | 121 |
September 14, 2021 10:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,876m | 2:23.9 | 117 | 704 | 36 | |
| 3:00.0 | 616m | 2:26.1 | 112 | 686 | 36 | |
| 3:00.0 | 625m | 2:24.0 | 117 | 703 | 36 | |
| 3:00.0 | 635m | 2:21.7 | 123 | 723 | 37 | |
| r858m |
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Workout Graph
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