Lyanne Charbonneau v500m/r...12 row
6,204
Meters
35:23.8
Time
2:51.1
Pace
298
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,204 |
| Overall Time | 35:23.8 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 33 |
| Stroke Count | 1142 |
| Drag Factor | 116 |
September 18, 2021 10:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:23.8 | 6,204 | 2:51.1 | 70 | 505 | 33 |
| 2:44.1 | 500 | 2:44.1 | 79 | 570 | 34 |
| 2:25.4 | 500 | 2:25.4 | 114 | 668 | 37 |
| 3:03.4 | 500 | 3:03.4 | 57 | 490 | 32 |
| 2:37.1 | 500 | 2:37.1 | 90 | 595 | 34 |
| 2:41.1 | 500 | 2:41.1 | 84 | 581 | 35 |
| 3:02.2 | 500 | 3:02.2 | 58 | 493 | 31 |
| 2:36.3 | 500 | 2:36.3 | 92 | 598 | 34 |
| 2:58.7 | 500 | 2:58.7 | 61 | 503 | 31 |
| 2:25.2 | 400 | 3:01.5 | 59 | 495 | 31 |
| 2:00.7 | 400 | 2:30.8 | 102 | 626 | 36 |
| 3:12.5 | 500 | 3:12.5 | 49 | 467 | 30 |
| 2:33.7 | 500 | 2:33.7 | 96 | 608 | 35 |
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Workout Graph
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