Lyanne Charbonneau 2x10:00/4:00r row
3,866m
Meters
20:00.0
Time
2:35.1
Pace
206
Calories
| Rest Distance | 693m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,559m |
| Overall Time | 28:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 34 |
| Stroke Count | 812 |
| Drag Factor | 110 |
October 26, 2021 09:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,866m | 2:35.1 | 94 | 622 | 34 | |
| 10:00.0 | 1,899m | 2:37.9 | 89 | 605 | 34 | |
| 10:00.0 | 1,967m | 2:32.5 | 99 | 639 | 34 | |
| r693m |
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Workout Graph
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