Lyanne Charbonneau 3x750m/2:00r row
2,250m
Meters
11:07.9
Time
2:28.4
Pace
123
Calories
| Rest Distance | 871m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,121m |
| Overall Time | 17:07.9 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 35 |
| Stroke Count | 560 |
| Drag Factor | 112 |
October 30, 2021 10:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.9 | 2,250m | 2:28.4 | 107 | 668 | 35 | |
| 3:45.1 | 750m | 2:30.0 | 104 | 656 | 35 | |
| 3:42.9 | 750m | 2:28.6 | 107 | 667 | 35 | |
| 3:40.0 | 750m | 2:26.6 | 111 | 681 | 36 | |
| r871m |
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Workout Graph
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