Lyanne Charbonneau 3x750m/1:00r row
2,250m
Meters
11:05.6
Time
2:27.9
Pace
123
Calories
| Rest Distance | 432m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,682m |
| Overall Time | 14:05.6 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 36 |
| Stroke Count | 478 |
| Drag Factor | 112 |
November 02, 2021 09:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.6 | 2,250m | 2:27.9 | 108 | 672 | 36 | |
| 3:49.2 | 750m | 2:32.8 | 98 | 637 | 36 | |
| 3:40.4 | 750m | 2:26.9 | 110 | 679 | 36 | |
| 3:36.0 | 750m | 2:24.0 | 117 | 703 | 36 | |
| r432m |
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Workout Graph
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