Lyanne Charbonneau 3x1000m/2:00r row
3,000m
Meters
14:44.2
Time
2:27.3
Pace
165
Calories
| Rest Distance | 887m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,887m |
| Overall Time | 20:44.2 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 34 |
| Stroke Count | 671 |
| Drag Factor | 113 |
February 27, 2022 11:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.2 | 3,000m | 2:27.3 | 109 | 676 | 34 | |
| 4:55.1 | 1,000m | 2:27.5 | 109 | 674 | 33 | |
| 4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 34 | |
| 4:51.4 | 1,000m | 2:25.7 | 113 | 689 | 36 | |
| r887m |
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Workout Graph
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