Lyanne Charbonneau 3x750m/2:00r row
2,250m
Meters
10:40.7
Time
2:22.3
Pace
127
Calories
| Rest Distance | 776m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,026m |
| Overall Time | 16:40.7 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 32 |
| Stroke Count | 495 |
| Drag Factor | 115 |
March 07, 2022 09:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.7 | 2,250m | 2:22.3 | 121 | 717 | 32 | |
| 3:35.5 | 750m | 2:23.6 | 118 | 706 | 33 | |
| 3:29.3 | 750m | 2:19.5 | 129 | 743 | 32 | |
| 3:35.9 | 750m | 2:23.9 | 117 | 703 | 32 | |
| r776m |
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Workout Graph
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