Lyanne Charbonneau 5x500m/2:00r row
2,500
Meters
11:40.9
Time
2:20.1
Pace
142
Calories
| Rest Distance | 1,476 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,976 |
| Overall Time | 21:40.9 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 31 |
| Stroke Count | 651 |
| Drag Factor | 115 |
April 06, 2022 13:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.9 | 2,500 | 2:20.1 | 127 | 729 | 31 | |
| 2:18.3 | 500 | 2:18.3 | 132 | 754 | 31 | |
| 2:21.4 | 500 | 2:21.4 | 124 | 712 | 31 | |
| 2:19.8 | 500 | 2:19.8 | 128 | 721 | 32 | |
| 2:24.4 | 500 | 2:24.4 | 116 | 698 | 32 | |
| 2:17.1 | 500 | 2:17.1 | 136 | 761 | 33 | |
| r1,476 |
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Workout Graph
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