Lyanne Charbonneau 5x750m/2:00r row
3,750m
Meters
18:22.4
Time
2:26.9
Pace
205
Calories
| Rest Distance | 1,450m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,200m |
| Overall Time | 28:22.4 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 33 |
| Stroke Count | 891 |
| Drag Factor | 114 |
May 11, 2022 10:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:22.4 | 3,750m | 2:26.9 | 110 | 679 | 33 | |
| 3:47.8 | 750m | 2:31.8 | 100 | 643 | 34 | |
| 3:52.0 | 750m | 2:34.6 | 95 | 625 | 34 | |
| 3:33.1 | 750m | 2:22.0 | 122 | 720 | 32 | |
| 3:38.6 | 750m | 2:25.7 | 113 | 689 | 33 | |
| 3:30.9 | 750m | 2:20.6 | 126 | 733 | 33 | |
| r1,450m |
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Workout Graph
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