Lyanne Charbonneau v2:00/2:00r...5 row
2,965m
Meters
14:00.0
Time
2:21.6
Pace
167
Calories
| Rest Distance | 1,439m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,404m |
| Overall Time | 24:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 33 |
| Stroke Count | 742 |
| Drag Factor | 112 |
May 18, 2022 09:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,965m | 2:21.6 | 123 | 723 | 33 | |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 33 | |
| r: 2:00 | 319m | |||||
| 3:00.0 | 637m | 2:21.2 | 124 | 727 | 32 | |
| r: 2:00 | 287m | |||||
| 4:00.0 | 841m | 2:22.6 | 120 | 714 | 33 | |
| r: 2:00 | 289m | |||||
| 3:00.0 | 635m | 2:21.7 | 123 | 723 | 34 | |
| r: 2:00 | 286m | |||||
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 35 | |
| r: 2:00 | 258m | |||||
| r1,439m |
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Workout Graph
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