Lyanne Charbonneau 12x1:00/1:00r row
2,536m
Meters
12:00.0
Time
2:21.9
Pace
140
Calories
| Rest Distance | 1,866m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,402m |
| Overall Time | 24:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 35 |
| Stroke Count | 771 |
| Drag Factor | 119 |
May 20, 2022 09:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,536m | 2:21.9 | 122 | 721 | 35 | |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 34 | |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 35 | |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 35 | |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 35 | |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 34 | |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 35 | |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 35 | |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 35 | |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 35 | |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 35 | |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 36 | |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 36 | |
| r1,866m |
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Workout Graph
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