Lyanne Charbonneau 4x750m/2:00r row
3,000m
Meters
14:38.3
Time
2:26.3
Pace
166
Calories
| Rest Distance | 1,151m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,151m |
| Overall Time | 22:38.3 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 33 |
| Stroke Count | 719 |
| Drag Factor | 118 |
May 25, 2022 09:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:38.3 | 3,000m | 2:26.3 | 112 | 684 | 33 | |
| 3:53.3 | 750m | 2:35.5 | 93 | 620 | 33 | |
| 3:42.9 | 750m | 2:28.6 | 107 | 667 | 34 | |
| 3:31.9 | 750m | 2:21.2 | 124 | 727 | 34 | |
| 3:30.2 | 750m | 2:20.1 | 127 | 737 | 35 | |
| r1,151m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.