Lyanne Charbonneau 3x750m/1:00r row
2,250m
Meters
11:12.7
Time
2:29.4
Pace
122
Calories
| Rest Distance | 390m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,640m |
| Overall Time | 14:12.7 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Count | 475 |
January 06, 2022 10:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.7 | 2,250m | 2:29.4 | 105 | 660 | ||
| 3:41.9 | 750m | 2:27.9 | 108 | 672 | 36 | |
| 3:41.3 | 750m | 2:27.5 | 109 | 675 | 36 | |
| 3:49.5 | 750m | 2:33.0 | 98 | 636 | 36 | |
| r390m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.