Lyanne Charbonneau 28:07 row
5,019m
Meters
28:07.1
Time
2:48.0
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 32 |
| Stroke Count | 892 |
| Drag Factor | 107 |
December 13, 2022 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:07.1 | 5,019m | 2:48.0 | 74 | 553 | 32 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 32 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 32 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 32 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 32 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 32 |
| 28:07.1 | 593m | 2:37.7 | 89 | 606 | 32 |
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