Lyanne Charbonneau 5000m row
5,000
Meters
26:25.9
Time
2:38.5
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 31 |
| Stroke Count | 829 |
| Drag Factor | 123 |
January 21, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:25.9 | 5,000 | 2:38.5 | 88 | 597 | 263 | 31 |
| 5:31.6 | 1,000 | 2:45.8 | 77 | 553 | 51 | 32 |
| 5:25.7 | 2,000 | 2:42.8 | 81 | 574 | 52 | 31 |
| 5:16.5 | 3,000 | 2:38.2 | 88 | 602 | 53 | 31 |
| 5:08.1 | 4,000 | 2:34.0 | 96 | 619 | 53 | 32 |
| 5:04.1 | 5,000 | 2:32.0 | 100 | 639 | 54 | 32 |
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Workout Graph
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