Lyanne Charbonneau 5000m row
5,000m
Meters
25:25.9
Time
2:32.5
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 31 |
| Stroke Count | 805 |
| Drag Factor | 123 |
January 28, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:25.9 | 5,000m | 2:32.5 | 99 | 639 | 31 |
| 5:11.2 | 1,000m | 2:35.6 | 93 | 619 | 30 |
| 5:07.7 | 2,000m | 2:33.8 | 96 | 630 | 31 |
| 5:06.3 | 3,000m | 2:33.1 | 97 | 635 | 32 |
| 5:04.4 | 4,000m | 2:32.2 | 99 | 641 | 32 |
| 4:56.3 | 5,000m | 2:28.1 | 108 | 670 | 33 |
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Workout Graph
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