Lyanne Charbonneau 5000m row
5,000m
Meters
25:24.4
Time
2:32.4
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 30 |
| Stroke Count | 785 |
| Drag Factor | 122 |
February 04, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.4 | 5,000m | 2:32.4 | 99 | 640 | 30 |
| 5:13.4 | 1,000m | 2:36.7 | 91 | 613 | 31 |
| 5:09.4 | 2,000m | 2:34.7 | 95 | 625 | 30 |
| 5:05.6 | 3,000m | 2:32.8 | 98 | 637 | 31 |
| 5:02.5 | 4,000m | 2:31.2 | 101 | 648 | 31 |
| 4:53.4 | 5,000m | 2:26.7 | 111 | 681 | 31 |
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Workout Graph
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