Lyanne Charbonneau 5000m row
5,000
Meters
25:02.9
Time
2:30.2
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 31 |
| Stroke Count | 777 |
| Drag Factor | 124 |
February 11, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.9 | 5,000 | 2:30.2 | 103 | 654 | 31 |
| 5:06.2 | 1,000 | 2:33.1 | 98 | 635 | 29 |
| 5:01.0 | 2,000 | 2:30.5 | 103 | 653 | 31 |
| 5:00.7 | 3,000 | 2:30.3 | 103 | 654 | 32 |
| 5:00.5 | 4,000 | 2:30.2 | 103 | 655 | 32 |
| 4:54.6 | 5,000 | 2:27.3 | 110 | 676 | 32 |
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Workout Graph
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