Lyanne Charbonneau 5000m row

5,000m

Meters

25:02.9

Time

2:30.2

Pace

271

Calories

Average Watts103
Calories Per Hour654
Stroke Rate31
Stroke Count777
Drag Factor124

February 11, 2023 09:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:02.9 5,000m 2:30.2 103 654 31
5:06.2 1,000m 2:33.1 98 635 29
5:01.0 2,000m 2:30.5 103 653 31
5:00.7 3,000m 2:30.3 103 654 32
5:00.5 4,000m 2:30.2 103 655 32
4:54.6 5,000m 2:27.3 110 676 32

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Workout Graph

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