Lyanne Charbonneau 5000m row
5,000m
Meters
25:19.7
Time
2:31.9
Pace
268
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 30 |
| Stroke Count | 763 |
| Drag Factor | 111 |
February 18, 2023 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:19.7 | 5,000m | 2:31.9 | 100 | 643 | 30 |
| 5:09.4 | 1,000m | 2:34.7 | 95 | 625 | 30 |
| 5:08.4 | 2,000m | 2:34.2 | 95 | 628 | 30 |
| 5:07.0 | 3,000m | 2:33.5 | 97 | 633 | 30 |
| 5:02.5 | 4,000m | 2:31.2 | 101 | 648 | 30 |
| 4:52.4 | 5,000m | 2:26.2 | 112 | 685 | 31 |
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Workout Graph
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