Lyanne Charbonneau 5000m row
5,000m
Meters
24:49.2
Time
2:28.9
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 711 |
| Drag Factor | 114 |
February 24, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.2 | 5,000m | 2:28.9 | 106 | 664 | 28 |
| 5:02.5 | 1,000m | 2:31.2 | 101 | 648 | 29 |
| 5:04.4 | 2,000m | 2:32.2 | 99 | 641 | 30 |
| 5:01.4 | 3,000m | 2:30.7 | 102 | 651 | 30 |
| 4:54.2 | 4,000m | 2:27.1 | 110 | 678 | 29 |
| 4:46.6 | 5,000m | 2:23.3 | 119 | 709 | 26 |
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Workout Graph
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