Lyanne Charbonneau 5000m row
5,000
Meters
24:32.7
Time
2:27.2
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 112 |
February 27, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:32.7 | 5,000 | 2:27.2 | 110 | 672 | 275 | 24 |
| 4:54.0 | 1,000 | 2:27.0 | 110 | 673 | 55 | 25 |
| 4:57.4 | 2,000 | 2:28.7 | 106 | 665 | 55 | 25 |
| 4:56.1 | 3,000 | 2:28.0 | 108 | 668 | 55 | 24 |
| 4:53.3 | 4,000 | 2:26.6 | 111 | 675 | 55 | 25 |
| 4:51.8 | 5,000 | 2:25.9 | 113 | 678 | 55 | 24 |
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Workout Graph
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