Lyanne Charbonneau 5000m row
5,000m
Meters
24:12.7
Time
2:25.2
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 554 |
March 10, 2023 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.7 | 5,000m | 2:25.2 | 114 | 692 | 22 |
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 22 |
| 4:52.5 | 2,000m | 2:26.2 | 112 | 685 | 22 |
| 4:49.5 | 3,000m | 2:24.7 | 115 | 697 | 23 |
| 4:49.0 | 4,000m | 2:24.5 | 116 | 699 | 23 |
| 4:44.5 | 5,000m | 2:22.2 | 122 | 718 | 23 |
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Workout Graph
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