Lyanne Charbonneau 36:49 row
7,453m
Meters
36:49.8
Time
2:28.2
Pace
407
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 781 |
March 18, 2023 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:49.8 | 7,453m | 2:28.2 | 107 | 669 | 21 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 |
| 36:49.8 | 332m | 2:45.3 | 77 | 566 | 20 |
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Workout Graph
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