Lyanne Charbonneau 36:49 row
7,453
Meters
36:49.8
Time
2:28.2
Pace
407
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 781 |
March 18, 2023 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:49.8 | 7,453 | 2:28.2 | 107 | 663 | 407 | 21 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 23 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 22 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 21 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 21 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 20 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 21 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 21 |
| 36:49.8 | 332 | 2:45.3 | 77 | 557 | 17 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.