Lyanne Charbonneau 5000m row
5,000m
Meters
24:40.3
Time
2:28.0
Pace
273
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 523 |
| Drag Factor | 114 |
March 22, 2023 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.3 | 5,000m | 2:28.0 | 108 | 671 | 21 |
| 4:58.4 | 1,000m | 2:29.2 | 105 | 662 | 22 |
| 5:00.8 | 2,000m | 2:30.4 | 103 | 654 | 21 |
| 4:58.5 | 3,000m | 2:29.2 | 105 | 662 | 20 |
| 4:57.3 | 4,000m | 2:28.6 | 107 | 666 | 21 |
| 4:45.3 | 5,000m | 2:22.6 | 121 | 714 | 23 |
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Workout Graph
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