Lyanne Charbonneau 5000m row
5,000
Meters
24:13.9
Time
2:25.3
Pace
276
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 118 |
April 07, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:13.9 | 5,000 | 2:25.3 | 114 | 683 | 276 | 20 |
| 4:53.0 | 1,000 | 2:26.5 | 111 | 675 | 55 | 20 |
| 4:52.8 | 2,000 | 2:26.4 | 112 | 676 | 55 | 20 |
| 4:52.0 | 3,000 | 2:26.0 | 112 | 678 | 55 | 21 |
| 4:52.4 | 4,000 | 2:26.2 | 112 | 677 | 55 | 21 |
| 4:43.7 | 5,000 | 2:21.8 | 123 | 710 | 56 | 22 |
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Workout Graph
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