Lyanne Charbonneau 5000m row
5,000m
Meters
25:06.6
Time
2:30.6
Pace
270
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 588 |
| Drag Factor | 119 |
April 26, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.6 | 5,000m | 2:30.6 | 102 | 652 | 23 |
| 5:09.4 | 1,000m | 2:34.7 | 95 | 625 | 24 |
| 5:07.3 | 2,000m | 2:33.6 | 96 | 632 | 23 |
| 5:02.9 | 3,000m | 2:31.4 | 101 | 646 | 23 |
| 4:59.4 | 4,000m | 2:29.7 | 104 | 659 | 23 |
| 4:47.6 | 5,000m | 2:23.8 | 118 | 705 | 24 |
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Workout Graph
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