Lyanne Charbonneau 5x500m/r row
2,500m
Meters
25:34.5
Time
5:06.9
Pace
140
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,500m |
| Overall Time | 25:34.5 |
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 11 |
| Stroke Count | 299 |
| Drag Factor | 117 |
April 29, 2023 09:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.5 | 2,500m | 5:06.9 | 12 | 341 | 11 | |
| 2:19.1 | 500m | 2:19.1 | 130 | 747 | 26 | |
| 5:31.4 | 500m | 5:31.4 | 10 | 333 | 11 | |
| 5:42.1 | 500m | 5:42.1 | 9 | 330 | 10 | |
| 5:48.7 | 500m | 5:48.7 | 8 | 328 | 10 | |
| 6:13.1 | 500m | 6:13.1 | 7 | 323 | 10 | |
| r0m |
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Workout Graph
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