Lyanne Charbonneau 5000m row
5,000m
Meters
24:18.7
Time
2:25.8
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 594 |
| Drag Factor | 119 |
May 06, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.7 | 5,000m | 2:25.8 | 113 | 688 | 24 |
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 24 |
| 4:52.4 | 2,000m | 2:26.2 | 112 | 685 | 25 |
| 4:52.3 | 3,000m | 2:26.1 | 112 | 685 | 24 |
| 4:52.0 | 4,000m | 2:26.0 | 112 | 687 | 24 |
| 4:44.7 | 5,000m | 2:22.3 | 121 | 717 | 25 |
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Workout Graph
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