Lyanne Charbonneau 15:10 row
3,096m
Meters
15:10.6
Time
2:27.0
Pace
171
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 361 |
| Drag Factor | 110 |
June 28, 2023 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.6 | 3,096m | 2:27.0 | 110 | 678 | 23 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 |
| 15:10.6 | 27m | 3:16.2 | 46 | 459 | 14 |
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Workout Graph
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