Lyanne Charbonneau 15:14 row

3,090m

Meters

15:14.7

Time

2:28.0

Pace

170

Calories

Average Watts108
Calories Per Hour671
Stroke Rate22
Stroke Count348
Drag Factor111

June 30, 2023 08:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:14.7 3,090m 2:28.0 108 671 22
5:00.0 1,003m 2:29.5 105 660 23
10:00.0 1,016m 2:27.6 109 674 23
15:00.0 1,033m 2:25.2 114 693 23
15:14.7 39m 3:08.4 52 479 15

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Workout Graph

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