Lyanne Charbonneau 15:12 row

3,098m

Meters

15:12.9

Time

2:27.3

Pace

170

Calories

Average Watts109
Calories Per Hour676
Stroke Rate23
Stroke Count360
Drag Factor111

July 18, 2023 08:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:12.9 3,098m 2:27.3 109 676 23
5:00.0 1,007m 2:28.9 106 664 24
10:00.0 1,016m 2:27.6 109 674 23
15:00.0 1,044m 2:23.6 118 706 24
15:12.9 32m 3:21.5 43 447 12

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Workout Graph

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