Lyanne Charbonneau 15:12 row
3,098
Meters
15:12.9
Time
2:27.3
Pace
170
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 111 |
July 18, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:12.9 | 3,098 | 2:27.3 | 109 | 670 | 170 | 23 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 24 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 23 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 24 |
| 15:12.9 | 32 | 3:21.5 | 43 | 279 | 1 | 12 |
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Workout Graph
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