Lyanne Charbonneau 15:09 row
3,113m
Meters
15:09.2
Time
2:26.0
Pace
172
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 345 |
| Drag Factor | 119 |
July 28, 2023 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.2 | 3,113m | 2:26.0 | 112 | 686 | 22 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 15:09.2 | 18m | 4:15.5 | 21 | 372 | 10 |
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Workout Graph
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