Lyanne Charbonneau 15:24 row
3,091
Meters
15:24.4
Time
2:29.5
Pace
168
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 109 |
August 22, 2023 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:24.4 | 3,091 | 2:29.5 | 105 | 654 | 168 | 24 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 25 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 25 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 24 |
| 15:24.4 | 76 | 2:40.5 | 85 | 590 | 4 | 18 |
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Workout Graph
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