Lyanne Charbonneau 15:31 row
3,098m
Meters
15:31.6
Time
2:30.3
Pace
167
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 111 |
September 16, 2023 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.6 | 3,098m | 2:30.3 | 103 | 654 | 24 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 25 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 24 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 15:31.6 | 101m | 2:36.4 | 91 | 614 | 20 |
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Workout Graph
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