Lyanne Charbonneau 15:32 row
3,101m
Meters
15:32.1
Time
2:30.2
Pace
168
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 397 |
| Drag Factor | 113 |
September 19, 2023 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.1 | 3,101m | 2:30.2 | 103 | 654 | 25 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 25 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 |
| 15:32.1 | 109m | 2:27.2 | 110 | 677 | 21 |
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Workout Graph
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