Lyanne Charbonneau 16:14 row
3,101m
Meters
16:14.2
Time
2:37.0
Pace
164
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 387 |
| Drag Factor | 112 |
September 30, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.2 | 3,101m | 2:37.0 | 90 | 610 | 23 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 24 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 24 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 24 |
| 16:14.2 | 221m | 2:47.8 | 74 | 554 | 22 |
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