Lyanne Charbonneau 16:01 row
3,093
Meters
16:01.4
Time
2:35.4
Pace
164
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 376 |
| Drag Factor | 112 |
November 04, 2023 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:01.4 | 3,093 | 2:35.4 | 93 | 614 | 164 | 23 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 24 |
| 10:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 23 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 24 |
| 16:01.4 | 199 | 2:34.2 | 95 | 586 | 10 | 23 |
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Workout Graph
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