Lyanne Charbonneau 16:30 row
3,190m
Meters
16:30.8
Time
2:35.2
Pace
169
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 406 |
| Drag Factor | 113 |
November 10, 2023 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:30.8 | 3,190m | 2:35.2 | 93 | 621 | 24 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 25 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 24 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 25 |
| 16:30.8 | 303m | 2:29.8 | 104 | 658 | 24 |
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