Lyanne Charbonneau 15:57 row
3,095
Meters
15:57.3
Time
2:34.6
Pace
165
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 393 |
| Drag Factor | 113 |
November 13, 2023 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:57.3 | 3,095 | 2:34.6 | 95 | 620 | 165 | 24 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 26 |
| 10:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 24 |
| 15:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 24 |
| 15:57.3 | 189 | 2:31.5 | 100 | 628 | 10 | 23 |
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Workout Graph
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