Lyanne Charbonneau 15:57 row
3,108m
Meters
15:57.5
Time
2:34.0
Pace
165
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 389 |
| Drag Factor | 112 |
December 02, 2023 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.5 | 3,108m | 2:34.0 | 96 | 629 | 24 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 25 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 24 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 24 |
| 15:57.5 | 194m | 2:28.1 | 108 | 670 | 22 |
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Workout Graph
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