Lyanne Charbonneau 15:53 row
3,083m
Meters
15:53.4
Time
2:34.6
Pace
164
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 375 |
| Drag Factor | 116 |
January 06, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.4 | 3,083m | 2:34.6 | 95 | 625 | 23 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 25 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 23 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 23 |
| 15:53.4 | 172m | 2:35.2 | 94 | 622 | 21 |
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