Lyanne Charbonneau 15:43 row
3,104m
Meters
15:43.3
Time
2:31.9
Pace
168
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
| Stroke Count | 445 |
| Drag Factor | 117 |
January 15, 2024 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.3 | 3,104m | 2:31.9 | 100 | 643 | 28 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 29 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 28 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 15:43.3 | 146m | 2:28.2 | 107 | 669 | 27 |
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Workout Graph
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