Lyanne Charbonneau 25:00 row
3,110m
Meters
25:00.0
Time
4:01.1
Pace
164
Calories
Average Watts | 25 |
---|---|
Calories Per Hour | 385 |
Stroke Rate | 15 |
Stroke Count | 377 |
Drag Factor | 115 |
January 27, 2024 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:00.0 | 3,110m | 4:01.1 | 25 | 385 | 15 |
5:00.0 | 963m | 2:35.7 | 93 | 618 | 24 |
10:00.0 | 528m | 4:44.0 | 15 | 352 | 13 |
15:00.0 | 610m | 4:05.9 | 24 | 381 | 15 |
20:00.0 | 522m | 4:47.3 | 15 | 350 | 13 |
25:00.0 | 487m | 5:08.0 | 12 | 341 | 11 |
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Workout Graph
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