Lyanne Charbonneau 15:54 row
3,100m
Meters
15:54.2
Time
2:33.9
Pace
166
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 28 |
| Stroke Count | 456 |
| Drag Factor | 121 |
February 24, 2024 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.2 | 3,100m | 2:33.9 | 96 | 630 | 28 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 29 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 29 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 29 |
| 15:54.2 | 174m | 2:35.7 | 93 | 618 | 26 |
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