Lyanne Charbonneau 25:00 row
3,342m
Meters
25:00.0
Time
3:44.4
Pace
179
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 14 |
| Stroke Count | 351 |
| Drag Factor | 122 |
March 16, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 3,342m | 3:44.4 | 31 | 406 | 14 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 21 |
| 10:00.0 | 613m | 4:04.6 | 24 | 382 | 13 |
| 15:00.0 | 640m | 3:54.3 | 27 | 393 | 14 |
| 20:00.0 | 642m | 3:53.6 | 27 | 394 | 14 |
| 25:00.0 | 455m | 5:29.6 | 10 | 333 | 9 |
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Workout Graph
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