Lyanne Charbonneau 25:00 row
2,955m
Meters
25:00.0
Time
4:13.8
Pace
155
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 12 |
| Stroke Count | 317 |
| Drag Factor | 120 |
March 20, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 2,955m | 4:13.8 | 21 | 373 | 12 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 21 |
| 10:00.0 | 226m | 11:03.7 | 1 | 304 | 5 |
| 15:00.0 | 657m | 3:48.3 | 29 | 401 | 14 |
| 20:00.0 | 620m | 4:01.9 | 25 | 385 | 13 |
| 25:00.0 | 498m | 5:01.2 | 13 | 344 | 11 |
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Workout Graph
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