Lyanne Charbonneau 24:44 row
3,111m
Meters
24:44.8
Time
3:58.6
Pace
164
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 12 |
| Stroke Count | 313 |
| Drag Factor | 118 |
March 23, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.8 | 3,111m | 3:58.6 | 26 | 388 | 12 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 20 |
| 10:00.0 | 593m | 4:12.9 | 22 | 374 | 12 |
| 15:00.0 | 577m | 4:19.9 | 20 | 368 | 11 |
| 20:00.0 | 657m | 3:48.3 | 29 | 401 | 13 |
| 24:44.8 | 325m | 7:18.1 | 4 | 314 | 8 |
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Workout Graph
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