Lyanne Charbonneau 24:18 row
3,110m
Meters
24:18.6
Time
3:54.5
Pace
165
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 13 |
| Stroke Count | 322 |
| Drag Factor | 116 |
March 29, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.6 | 3,110m | 3:54.5 | 27 | 393 | 13 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 19 |
| 10:00.0 | 581m | 4:18.1 | 20 | 369 | 12 |
| 15:00.0 | 661m | 3:46.9 | 30 | 403 | 14 |
| 20:00.0 | 659m | 3:47.6 | 30 | 402 | 13 |
| 24:18.6 | 289m | 7:27.4 | 4 | 313 | 9 |
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Workout Graph
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