Lyanne Charbonneau 24:07 row
3,092m
Meters
24:07.6
Time
3:54.0
Pace
162
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 13 |
| Stroke Count | 318 |
| Drag Factor | 120 |
April 03, 2024 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.6 | 3,092m | 3:54.0 | 27 | 393 | 13 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 20 |
| 10:00.0 | 602m | 4:09.1 | 23 | 377 | 13 |
| 15:00.0 | 652m | 3:50.0 | 29 | 398 | 13 |
| 20:00.0 | 651m | 3:50.4 | 29 | 398 | 13 |
| 24:07.6 | 221m | 9:20.1 | 2 | 306 | 7 |
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Workout Graph
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