Lyanne Charbonneau 24:07 row
3,092
Meters
24:07.6
Time
3:54.0
Pace
162
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 13 |
| Stroke Count | 318 |
| Drag Factor | 120 |
April 03, 2024 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:07.6 | 3,092 | 3:54.0 | 27 | 393 | 162 | 13 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 20 |
| 10:00.0 | 602 | 4:09.1 | 23 | 377 | 32 | 13 |
| 15:00.0 | 652 | 3:50.0 | 29 | 398 | 34 | 13 |
| 20:00.0 | 651 | 3:50.4 | 29 | 398 | 34 | 13 |
| 24:07.6 | 221 | 9:20.1 | 2 | 306 | 11 | 7 |
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Workout Graph
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